6 miles

It was a steady day at work, but not too stressful. The highlight of today was walking/running with my friend Stephanie this evening. We did 6 miles alternating between run and walk intervals every half mile. It rained on us, but we didn’t care. It just felt great to be outdoors and getting some exercise with good company. What a friend! 🙂

Pasta and salad for dinner and a chai tea to relax before bed. I should be sleeping well tonight!

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