Work… Exercise…

Another busy day at work followed by another great workout with Cathy. I’m so happy that Yancy and I are back at personal training again. One of Cathy’s quotes is: “Couples that sweat together stay together.” I think it’s true, Yancy and I really enjoy our bike rides, hikes, and strength training together. I’m lucky that we have each other, and take advantage of the opportunities to get healthier together.

BTW, do you think this blog is getting a little competitive? …busy day at work… exercise…. work… exercise….  that pretty much sums it up doesn’t it?    😛

Well here’s a random picture for the day:

Our wedding day 8/6/05

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