Stable

Went to Weight Watchers this morning and the scale reported -0.2 pounds since my visit 2 weeks ago. I really gotta get back on track with the eating. But at least it wasn’t a gain this time. Then I had a very good massage and some good news from the chiropractor. He thinks I just strained my knee. I get to do ice treatments and use the foam roller, and walk for tomorrow’s practice, but he thinks it’ll back to normal quickly. Yay!

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